I work with teens and adults, combining the skills of a counselor and hypnotherapist to support greater self-awareness, balance, and wellbeing. My approach blends the structured methods of Western psychology with holistic, mindfulness-based practices drawn from Eastern traditions.

 

Clients often come to me when they’re feeling stuck—emotionally, in their relationships, or in life—and are ready to uncover and shift the underlying patterns and beliefs that keep them from moving forward. I offer personalized care tailored to each individual’s needs and preferences, drawing from a range of modalities—including cognitive and behavioral approaches, Buddhist psychology, hypnotherapy, mindfulness and somatic practices, and indigenous spirituality—to facilitate meaningful and lasting change.